Join Author/Spiritual Teacher Jeff Foster & Leading Mindfulness Trainer/Author Kelly Boys for this Playful, Friendly, Myth-Busting,  FREE One-Time Presentation!

Jeff Foster (author of The Way of Rest) and his dear friend Kelly Boys (mindfulness teacher to the United Nations and author of The Blind Spot Effect) invite you to drop out of your mind and into the present moment, into your sacred body, and into the loving and vast Awareness that holds it all. They bring ancient teachings of nonduality and spiritual awakening into a simple, human, down to earth, fun and and deeply accessible format.
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Some of the Topics Jeff & Kelly Will Explore in the Webinar Include:

  • How to stop running from ourselves and rest deeply in the present moment

  • How meditation can be radically simple and effortless again

  • The non-dual teaching at the heart of meditation

  • Why we don't need to “silence the mind” or get rid of difficult emotions

  • Why our sadness, fears and longings are actually the deepest expressions of life, and portals to spiritual awakening

About the Presenters
Jeff Foster
With humour and compassion, Jeff speaks simply and directly about non-duality, emotional healing and awakening and finding the sacred in the ordinary. Jeff presently holds meetings, retreats, and private one-to-one sessions around the world, gently but directly pointing people back to the deep acceptance inherent in the present moment. Jeff was voted #59 on Watkins Review’s list of the world’s 100 Most Spiritually Influential Living People. He has published five books in over ten languages. His latest book The Way of Rest: Finding the Courage to Hold Everything in Love is published by Sounds True. His online course for 2019 is called 'Ending The Inner War'.
Kelly Boys
Kelly Boys is a certified iRest® Yoga Nidra and mindfulness trainer, author and retreat leader, and she has taught meditation to engineers at Google, UN humanitarian workers in the Middle East, veterans with PTSD, and in San Quentin State Prison. She is the host of the Sounds True program Mindfulness Monthly. Kelly is the author of The Blind Spot Effect: How to Stop Missing What's Right in Front of You (Sounds True). Her teaching is rooted in a non-dual understanding and her approach is somatically based, trauma-sensitive and informed by neuroscience.
Copyright © 2019 Jeff Foster​