“Here is the ultimate secret: Our sadness, our anger, our doubts, our fears, our deepest human wounds – they don’t want to be healed, they actually want to be HELD, in love, in presence…” – Jeff Foster

Free event

HOW TO FAIL, BEAUTIFULLY

Sometimes we have to discard our outdated ideas of “perfection” (and even “healing” and “awakening”) in order to find wholeness right where we are. Jeff will talk about how to be fully present in the midst of the living moment, no matter what is happening in our lives. He will discuss true meditation – which simply means feeling alive, opening to our vulnerable human experience, and finding the divine in the ordinary. Meditation is not a special state or elevated experience, it’s a willingness to be imperfect, to fall in love with our ‘messy bits’, to begin again, in every moment…

• The shift from “healing” to “holding”: destroying all our ideas of perfection, and embracing our shadow 
• Why your current meditation practice may not be providing the “results” you are seeking 
• Discovering true meditation, one that is effortless, trauma-informed, and endlessly forgiving
• The joy of “beginning again in every moment” (a divine reboot!) and never coming to a conclusion about yourself…