A FREE INSTANT-ACCESS WEBINAR

BREAKING THE CORE ADDICTION

Ending the Escape
From the Present Moment

with Jeff Foster, author of The Way of Rest and You Were Never Broken

A FREE INSTANT-ACCESS WEBINAR

BREAKING THE CORE ADDICTION

Ending the Escape
From the Present Moment

with Jeff Foster, author of The Way of Rest and You Were Never Broken

“Meditation courageously dismantles our core addiction: to ‘another Now’, to ‘not here’, to a future ‘utopia’. In meditation we are simply here, now, present, imperfect. We ‘bless the mess’ of our humanity with bare naked attention. Even if it’s uncomfortable, we stay with the inner storm. We breathe, we ground ourselves, we keep returning to Now, we infuse our tired bodies and minds with love and compassion.

Even the most intense thunderstorms are welcome here in the vastness of Sky that is your undying, merciful Presence.”

– Jeff Foster

A free, supportive on-demand session with Jeff Foster

Join Jeff for a warm, loving, restful and meditative session designed to help you drop into a place of Presence and deep rest. There will be a little gentle guided meditation.

During this special session we will explore:

“We are all addicts” – What is the root addiction at the core of all addictions?
How meditation can help you stay present and face the urge to escape
The middle way: Observing cravings without acting on them or suppressing them
Building a more compassionate relationship with yourself
Remembering who you really are: a vast ocean of contentment.

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(you will receive instant-access)

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“Meditation is not about getting anywhere. It’s about discovering that there is nowhere to get to. That you are already home, and your body is the ground of all grounds. It is about discovering true safety in the feet, in the hands, in the pit of the belly. It is about finding a sanctuary in your chest, a sacred shrine between your eyes, a loving friend in the breath, a mother in the motherless places…”

About Jeff Foster

Jeff Foster studied Astrophysics at Cambridge University. In his mid-twenties, after a long period of depression and illness, he became addicted to the idea of ‘spiritual enlightenment’ and embarked on an intensive spiritual quest for the ultimate truth of existence. The spiritual search came crashing down with the clear recognition of the non-dual nature of everything, and the discovery of the extraordinary in the ordinary. In the clarity of this seeing, life became what it always was: intimate, open, loving and spontaneous, and Jeff was left with a deep understanding of the root illusion behind all human suffering, and a love of the present moment.

Jeff was voted #59 on Watkins Review’s list of the world’s 100 Most Spiritually Influential Living People. Jeff has published several books in over a dozen languages. His latest book “You Were Never Broken” was published in July 2020 by Sounds True.